diff --git a/backup/backup.py b/backup/backup.py
index d70093d..aa791ba 100644
--- a/backup/backup.py
+++ b/backup/backup.py
@@ -75,7 +75,7 @@ class Backup(commands.Cog):
             return
 
     def extract_json_from_codeblock(self, text):
-        match = re.match(r"```(?:\w+)?\n(.*?)\n```", text, re.DOTALL)
+        match = re.match(r"```(?:\w+)?\n(.*?)(?<!\[)\n```", text, re.DOTALL)
         if match:
             return match.group(1).strip()
         else: